INFORMATION

The 'Judo Self Defence' course equips students with advanced self-defence techniques, focusing on practical applications in real-life scenarios. Participants learn to enhance their skills in throws, holds, counter-attacks, and responses to various threats.
 

Master advanced techniques. Focus on perfecting throws, holds, and counter-attacks for effective self-defence.

Practice situational awareness. Stay alert to anticipate and respond to potential threats.

Stay calm under pressure. Composure is essential for successfully applying self-defence techniques.

Utilise leverage and positioning. Techniques like Waki-gatame and Tai-sabaki enhance effectiveness in disarming and evasion.

Control your opponent. Maintaining dominance after a throw ensures safety during encounters.

Engage in regular training. Consistent practice builds muscle memory and confidence in self-defence skills.

Adapt to your audience. Tailor techniques and strategies to meet the needs of specific scenarios or groups.

Course Fee: €350 per student, which covers enrolment and access to the theoretical content only.
The fee must be paid by the NF of the students using the Supervisor function.

Key Deadlines:

• Nominations open: Friday, 3 April 2026

• Nomination & payment deadline: Sunday, 3 May 2026

• Online access opens: Monday, 4 May 2026

• Practical session application deadline: Sunday, 14 June 2026

STUDENTS MUST BE NOMINATED BY THE SUPERVISOR OF THE NATIONAL JUDO FEDERATION
 

Please click here to review the rules and regulations posted in the Student Handbook